Yoga Dance is an exhilarating workout for the body, mind and soul that combines Yoga with a cardio dance session, blended with irresistible global rhythms to keep you moving. Things are going to get calorie-burning hot as Sarina leads viewers through passionate and percussive yoga and dance movements.

Yoga Dance: Earth - Toning and
Sculpting with Sarina Condello (DVD)

On this tape, you learn and practice African, Latino, Indian, and Spanish dance techniques. Sarina blends them beautifully with the yoga, tai chi, aerobics and belly dance while really inspiring you by sharing her childlike joy in the music & body movement. Nicely chosen music that neither drowns out her instructions nor is so quiet in the background that you can barely hear it. It is just right, as is her voice and sweet way of instructing you.
 

Yoga Dance: Water - Strengthening &
Flexibility with Sarina Condello (DVD)

Dance the Chakras Yoga Workout -
Ana Brett and Ravi Singh (DVD)

Dance the Chakras Yoga Workout features two 30 min. sessions. starting with a complete 30 minute Kundalini Yoga routine, invigorating, dynamic, and profoundly effective, just like Ana & Ravi's other workouts. The 2nd set is not your usual "Trance" fare, but an energetic, pulsating, sequence of mostly lead movement routines. This section is pretty aerobic and somewhat intense. Although the moves seem simple, those who don't have a dance or aerobic, etc., background can easily participate. (This DVD allows the user to pre-program their own workout.) Dance 1 is Tribal Dance. The others feature Funky Temple Dance, Dance of Power, and Heart Dance. The last two segments can only be described as blissful. Tom Carden's music on this one is hands down the best music on a yoga DVD. Like all their recent offerings, Ana & Ravi have broken away from the yoga pack with this exciting, innovative DVD.
 

Yoga Dance Fusion with Patricia Moreno (DVD)

Certified Instructor Patricia Moreno has merged the precision of yoga with the graceful and powerful motions of dance. Each seamless and flowing movement builds balance, endurance, strength and flexibility. This program artfully blends both genres into a very accessible routine for dancers and non-dancers alike. With the mountains of beautiful Santa Barabara, California in the background, this workout not only invigorates the body but elevates the spirit as well.
 

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